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❤️Heart Health68

🧠Mental Health54

💊Diabetes42

🔬Skin Care77

🍼Child Health59

🌸Women's Health63

🦴Orthopedic38

🍽️Nutrition46

💪Fitness33

🧬Cancer Care29

Featured Articles This Week

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Cardiology

10 Early Warning Signs of Heart Disease Every Indian Should Know in 2025

Heart disease is now the leading cause of death in India, claiming over 2.8 million lives annually. Yet, 80% of heart attacks are preventable if detected early. Our senior cardiologist Dr. Anita Rao explains the 10 warning signs that are commonly missed — and what you should do immediately if you notice them.

Dr. Anita Rao

Cardiologist, AIIMS Delhi

8 min read

Mar 24, 2025

🧘

Mental Health

How to Manage Anxiety Without Medication — A Psychiatrist's Guide

Dr. Neha Singh ⏱ 6 min

💊

Diabetes

The Indian Diabetic Diet: What to Eat and What to Avoid in 2025

Dr. Rajiv Gupta ⏱ 7 min

🌸

Women's Health

PCOS in Indian Women: Causes, Symptoms & Effective Treatments

Dr. Priya Mehta ⏱ 9 min

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Mental Health

5 Signs You Have Depression (Not Just Sadness) — A Psychiatrist Explains

Depression is widely misunderstood in India. Most people dismiss it as "being sad" or "overthinking." But clinical depression is a serious medical condition that requires treatment, just like diabetes or hypertension.

💊

Diabetes

Metformin vs Glipizide: Which Diabetes Medicine is Right for You?

If you've recently been diagnosed with Type 2 diabetes, your doctor may have prescribed one of these medicines. Here's what each does, how they work, and when they're used.

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Child Health

When Should You Worry About Your Child's Fever? A Paediatrician's Guide

Not all fevers in children are dangerous, but knowing when to act could save your child's life. Dr. Rajiv Gupta explains the key temperature thresholds and warning signs parents must watch for.

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Dermatology

Acne Scars: The Complete Treatment Guide for Indian Skin Types

Indian skin tones (III–V on the Fitzpatrick scale) respond differently to acne treatments. Here's what actually works — from retinoids to chemical peels — and what can cause hyperpigmentation.

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Orthopedic

Lower Back Pain at Your Desk Job: 7 Exercises That Actually Work

With 60% of India's office workers reporting chronic back pain, physiotherapists and orthopedic surgeons are seeing a crisis. These 7 evidence-backed exercises can reduce pain in 2 weeks.

🌸

Women's Health

PCOS & Fertility: Can You Get Pregnant with Polycystic Ovary Syndrome?

PCOS affects 1 in 5 Indian women of reproductive age. Contrary to popular belief, most women with PCOS can get pregnant — with the right treatment plan. A gynaecologist explains your options.

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🔥Most Popular This Week

10 Signs of Heart Disease You Must Never Ignore

Dr. Anita Rao · 8 min · ❤️ 12.4k reads

PCOS & Pregnancy: What Indian Women Need to Know

Dr. Priya Mehta · 9 min · ❤️ 9.8k reads

Acne Scars: The Complete Guide for Indian Skin

Dr. Riya Sharma · 8 min · ❤️ 8.1k reads

Child Fever — When Should You Worry?

Dr. Rajiv Gupta · 4 min · ❤️ 7.3k reads

7 Back Pain Exercises That Actually Work

Dr. Vijay Malhotra · 5 min · ❤️ 6.9k reads

✍️Our Doctor Writers

Expert Voices

Straight from Our Verified Doctors

Dr. Arjun Kapoor

General Physician · MBBS, MD

Is Paracetamol Safe for Long-Term Use? A Doctor's Honest Answer

Indians consume more paracetamol than almost any other country. But is daily use safe? The answer might surprise you — and your liver.

Dr. Priya Mehta

Gynecologist · MBBS, MD

Delayed Periods: When is it Normal and When Should You See a Doctor?

Stress, diet, and PCOS are common reasons. But sometimes a delayed period is your body's way of signalling something more serious. Here's how to tell the difference.

Dr. Suresh Kumar

Neurologist · MBBS, DM

Migraine vs Headache: How to Know Which One You're Having

Millions of Indians self-medicate headaches without realizing they're actually having migraines — a treatable neurological condition. A neurologist explains the key differences and what to do.

Video Explainers

Watch & Learn

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8:32

Cardiology

How a Heart Attack Happens — Animated Explanation

Dr. Anita Rao · 24K views

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5:14

Diabetes

How to Check Your Blood Sugar at Home Correctly

Dr. Rajiv Gupta · 18K views

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6:45

Mental Health

4-7-8 Breathing Technique to Calm Anxiety Instantly

Dr. Neha Singh · 31K views

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7:22

Dermatology

Why Your Sunscreen is NOT Protecting You (And How to Fix It)

Dr. Riya Sharma · 42K views

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Health Knowledge,Trusted & Verified

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Health Knowledge,
Trusted & Verified